🪷 EQUILIBRIO – Yoga & Ayurveda Retreat
(IN ITALIAN & ENGLISH)
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Finding Harmony and Balance Through Ayurveda and Yoga in Perimenopause and Menopause
26-28 June 2026
Join us for a restorative wellness weekend in Italy designed specifically for women seeking balance, nourishment, and renewal. This intimate retreat combines yoga, Ayurveda, mindfulness, and holistic lifestyle practices to support overall well-being, with a special focus on hormonal balance during perimenopause and menopause. Through movement, nourishing meals, self-care rituals, and meaningful connection, guests are invited to slow down, reconnect with themselves, and cultivate greater harmony in body and mind. 🌿
👉 For more infos and registration: www.grapefruitluxuryretreats.com or write to marta@grapefruitluxuryretreats.com.
